Weigh In record (no journal entry) for 12 June 2023
|
306.7 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2023:
|
567 kcal
|
Fat: 33.18g | Prot: 20.47g | Carb: 45.70g.
Lunch: Hot Dog met Ketchup en/of Mosterd. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hawkey4077's weight history
|