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eingeladen zum Essen, ganz böse 😮💨😢
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268.1 lb
Lost so far: 0.9 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2023:
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1804 kcal
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Fat: 57.04g | Prot: 154.72g | Carb: 178.39g.
Breakfast: Nektarinen, Lidl Haferflocken, More Nutrition Chunky Flavour Fudge Brownie, Exquisa Körniger Frischkäse Fitline 0,8%, Gut & Günstig Skyr Natur. Lunch: Purland Rinderzunge mit Pökellake. Dinner: Ferrero Yogurette Eis Mini, Ferrero Raffaello Eis, Eiernudeln (Angereichert, Gekocht), Kräuterseitlinge, Möhren, Zwiebeln, Milsani Crème à La Cuisine 7%. Snacks/Other: Aldi Protein Riegel, ESN Designer Bar Almond Coconut, Aldi Protein Riegel 50%, Milch 1,5%, ESN Designer Whey Protein - Raspberry. more...
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705 kcal
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Activities & Exercise:
Cross Training - 10 minutes, egym Zirkel 2 runden - 30 minutes, Samsung Health - 23 hours and 20 minutes. more...
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gaining 29.3 lb a week
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