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BMI-20
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133.2 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2011:
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1629 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Sleeping - 8 hours, Resting - 15 hours, Stretching (yoga) - 15 minutes. more...
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gaining 0.3 lb a week
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lithkl's weight history
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