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I didn't check in last week out of sheer laziness, feeling sick and I had gained which threw me in a panic. I realize now the gain was from bloating from my cycle. There wasn't much difference last week from any other week, I worked out and didn't eat much (I can't)
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221.0 lb
Lost so far: 29.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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losing 1.3 lb a week
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