Weigh In record (no journal entry) for 11 June 2023
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149.9 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2023:
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1012 kcal
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Fat: 6.93g | Prot: 46.90g | Carb: 197.27g.
Breakfast: Honey, Protein Pancakes. Lunch: Spicy Tuna Rolls, Salmon Sushi, Tuna Sushi. Snacks/Other: Papaya Juice. more...
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losing 7.7 lb a week
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Mireya.Mirey's weight history
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