bethtacalar's Journal, 17 February 2015

144.0 lb Lost so far: 9.4 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1272 kcal

Fat: 42.78g | Prot: 47.95g | Carb: 178.08g.   Breakfast: Raskas Cream Cheese, Lender's Plain Bagels (Small). Lunch: Bananas, Stop & Shop Baby Carrots, Green String Beans, Tomato Sauce, Beef Meatballs, Rotini. Dinner: Taste of Nature Chocolate Chip Cookie Dough Bites, Holsum Hamburger Buns, HoneyBaked Honey Baked Ham. more...

1591 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...