|
New start
|
231.0 lb
Lost so far: 9.0 lb.
Still to go: 81.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 17 February 2015:
|
1345 kcal
|
Fat: 94.25g | Prot: 77.04g | Carb: 48.34g.
Breakfast: Coffee (Brewed From Grounds) , Great Value Mild Finely Shredder Cheddar Cheese, Splenda Granulated Splenda, Onions , Great Value Pork Sausage Patties, Great Value Half & Half, Scrambled Egg. Lunch: Campbell's Home Style Chicken Noodle Soup. Dinner: Atkins Advantage Chocolate Chip Granola Bar, Calavo Avocado, Great Value Finely Shredded Fiesta Blend Cheese, Hidden Valley Ranch Dressing, John Soules Foods Chicken Breast Strips - Chicken Fajitas. more...
|
gaining 0.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RobinlKirby's weight history
|