Weigh In record (no journal entry) for 17 February 2015
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224.9 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 February 2015:
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875 kcal
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Fat: 26.25g | Prot: 43.51g | Carb: 118.87g.
Breakfast: Fit & Active Milk Chocolate Weight Loss Shake. Lunch: Ground Beef (95% Lean / 5% Fat), Mushrooms, Cooked Green Cabbage. Dinner: Nabisco Triscuit Crackers Original, Mushrooms, Maruchan Ramen Noodles with Chicken Flavor. Snacks/Other: Dannon Light & Fit Yogurt - Cherry Vanilla, Girl Scout Cookies Shortbread Cookies, Quaker Rice Cakes - Caramel Corn, Trader Joe's 70% Dark Chocolate Wedges, Bread. more...
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steady weight
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