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I had too many carbs this past week and not enough exercise. It's a new week and I know I can do this. Never give up, my eternal mantra. As the saying goes, do as I say, and not as I do. We all have issues. Now back to the challenge.E
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238.5 lb
Lost so far: 0 lb.
Still to go: 58.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 February 2015:
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664 kcal
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Fat: 22.90g | Prot: 7.20g | Carb: 99.60g.
Breakfast: Jiffy Corn Muffin (Prepared), Blue Bonnet Light Soft Spread Margarine. Snacks/Other: Wonderful Halos Mandarin Oranges. more...
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gaining 1.6 lb a week
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