kathleenicole's Journal, 17 February 2015

Weigh In record (no journal entry) for 17 February 2015
151.0 lb Lost so far: 6.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2015:
1395 kcal Fat: 56.31g | Prot: 56.85g | Carb: 165.84g.   Breakfast: Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice, Brown Sugar, Coffee. Lunch: Light Mayonnaise, Colby Cheese, Turkey Breast Meat, Rye Bread. Dinner: Pillsbury Grands! Homestyle Buttermilk Biscuits, Stouffer's Grandma's Chicken & Vegetable Rice Bake. Snacks/Other: Dirty Potato Chips Jalapeno Heat Potato Chips. more...
losing 0.8 lb a week

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