Weigh In record (no journal entry) for 17 February 2015
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199.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2015:
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400 kcal
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Fat: 16.00g | Prot: 20.40g | Carb: 32.00g.
Breakfast: Dunkin' Donuts Coffee with Cream (Medium), Dunkin' Donuts DDSmart Egg White Turkey Sausage Flatbread Sandwich. Snacks/Other: Water. more...
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gaining 3.5 lb a week
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