Weigh In record (no journal entry) for 03 March 2014
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199.0 lb
Lost so far: 0 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2014:
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923 kcal
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Fat: 15.46g | Prot: 51.72g | Carb: 137.12g.
Breakfast: Royal Dark Yacon Syrup, Crystal Light Crystal Light on the Go Sugar Free packets, Red Delicious Apples, Chobani Simply 100 Black Cherry. Lunch: Royal Dark Yacon Syrup, Healthy Choice Classic Meat Loaf, Crystal Light Crystal Light on the Go Sugar Free packets. Dinner: Crystal Light Crystal Light on the Go Sugar Free packets, Royal Dark Yacon Syrup, Healthy Choice Cafe Steamers Chicken Linguini with Red Pepper Alfredo. Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free packets, Golden Delicious Apples. more...
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