Weigh In record (no journal entry) for 10 June 2023
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136.7 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2023:
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1011 kcal
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Fat: 32.08g | Prot: 78.29g | Carb: 106.43g.
Breakfast: Huevo cosido, Huevo, Queso Costeño, Papa. Lunch: Pepino (Pelado), Tomates, Auyama, Arvejas. Dinner: Pepino (Pelado), Tomates, Auyama, Arvejas. Snacks/Other: Hoya podrida, Jugo verde. more...
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gaining 0.6 lb a week
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jeferson tamayo's weight history
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