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Trying. Trying. Trying.
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160.2 lb
Lost so far: 13.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2015:
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1299 kcal
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Fat: 48.98g | Prot: 59.60g | Carb: 164.04g.
Breakfast: Keebler Pita Crackers, Chobani 0% Plain Greek Yogurt (8 oz), Blueberries, Mixed Salad Greens, Chop't Avocado, Ground or Patty Pork. Lunch: Keebler Town House Pita Crackers, Little Debbie Oatmeal Creme Pie (Large), Balsamic Vinegar, Mayonnaise, Mixed Salad Greens, Sweet Pickle Relish, Dannon Greek Yogurt - Plain, StarKist Foods Chunk Light Tuna in Water. Dinner: Nature Valley Soft Baked Oatmeal Squares - Cinnamon Brown Sugar, Shortbread Cookies, Celery Juice. Snacks/Other: Apples, Celery Juice. more...
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2107 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Desk Work - 8 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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