Weigh In record (no journal entry) for 17 February 2015
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225.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2015:
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1385 kcal
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Fat: 98.61g | Prot: 99.51g | Carb: 30.44g.
Breakfast: Sargento Colby Jack Cheese Sticks, Organic Valley Heavy Whipping Cream, Coffee, Unsalted Organic Butter. Lunch: Mozzarella Fresca Fresh Mozzarella, Deli Turkey or Chicken Breast Meat, Eichten's Hidden Acres Natural Cheddar Curds, American Cheese, Cucumber (with Peel). Dinner: Butter, Brussels Sprouts, Bacon, Cooked Salmon. more...
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gaining 0.3 lb a week
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