harriduke's Journal, 17 February 2015

Weigh In record (no journal entry) for 17 February 2015
269.0 lb Lost so far: 0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2015:
882 kcal Fat: 48.32g | Prot: 89.43g | Carb: 18.10g.   Breakfast: Farmland Foods Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked). Lunch: Pacific Cod, Pepsi Diet Pepsi (Can), Cucumber (Peeled). Dinner: Pork Chop, Cucumber (Peeled), Green String Beans, Pepsi Diet Pepsi (Can). more...
gaining 2.8 lb a week

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