roblain2030's Journal, 17 February 2015

Weigh In record (no journal entry) for 17 February 2015
195.0 lb Lost so far: 7.6 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2015:
2055 kcal Fat: 76.50g | Prot: 72.00g | Carb: 277.00g.   Breakfast: Starbucks Greek Yogurt Raspberry Lemon Parfait, Starbucks White Chocolate Mocha (Grande). Lunch: Bertolli Italian-Style Wedding Soup, Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: The Biggest Loser Celery Sticks, Starbucks Petite Vanilla Bean Scone, Starbucks White Chocolate Mocha (Tall). more...
gaining 9.8 lb a week

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