Weigh In record (no journal entry) for 17 February 2015
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195.0 lb
Lost so far: 7.6 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2015:
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2055 kcal
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Fat: 76.50g | Prot: 72.00g | Carb: 277.00g.
Breakfast: Starbucks Greek Yogurt Raspberry Lemon Parfait, Starbucks White Chocolate Mocha (Grande). Lunch: Bertolli Italian-Style Wedding Soup, Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: The Biggest Loser Celery Sticks, Starbucks Petite Vanilla Bean Scone, Starbucks White Chocolate Mocha (Tall). more...
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gaining 9.8 lb a week
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