Weigh In record (no journal entry) for 17 February 2015
|
211.4 lb
Lost so far: 11.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2015:
|
1708 kcal
|
Fat: 66.92g | Prot: 48.10g | Carb: 222.63g.
Breakfast: Mountain Dew Diet Mountain Dew (20 oz Bottle), Kroger Sugared Cake Mini Donuts, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer. Lunch: Frito-Lay Sun Chips Harvest Cheddar, Homemade Granola, Gala Apples, Capri Sun Strawberry Kiwi (25% Less Sugar), Old Home Raspberry Yogurt, DiGiorno Thin Crispy Crust Pizza - Pepperoni. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GalSmi's weight history
|