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meharrell18
Journal
17 Feb 15
meharrell18's Journal, 17 February 2015
meharrell18's Profile
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Weigh In record (no journal entry) for 17 February 2015
142.0 lb
Lost so far:
2.6 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2015:
1358 kcal
Fat: 52.50g | Prot: 50.17g | Carb: 171.30g.
Breakfast:
Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt.
Lunch:
Evol Cilantro Lime Chicken Burrito, Lay's Baked! Sour Cream and Onion Flavored Potato Crisps (Package).
Dinner:
Hillshire Farm Polska Kielbasa (2 oz), Bush's Best Country Style Baked Beans, Kraft Velveeta Shells & Cheese Original, Tortilla Corn Chips, La Banderita Cheese Dip.
more...
1927 kcal
Activities & Exercise:
Desk Work - 8 hours, Driving - 2 hours, Sleeping - 7 hours, Resting - 7 hours.
more...
steady weight
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meharrell18's weight history
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