Weigh In record (no journal entry) for 21 July 2011
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148.0 lb
Lost so far: 40.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2011:
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400 kcal
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Fat: 10.00g | Prot: 50.00g | Carb: 32.00g.
Breakfast: Chewy Granola Bar Chocolate Chip. Lunch: Ground Turkey Breast. Dinner: Subway Club Salad. more...
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losing 1.7 lb a week
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Norma Samora's weight history
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