Weigh In record (no journal entry) for 21 July 2011
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173.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 July 2011:
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1423 kcal
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Fat: 27.81g | Prot: 76.41g | Carb: 234.67g.
Breakfast: Heart Right Fat Free Milk, Bananas, Creamy Peanut Butter, Hearty Grains 100% Whole Wheat Bagel. Lunch: Lettuce Salad with Assorted Vegetables, Rising Crust Pizza - Pepperoni, Mushrooms, Shrimp. Dinner: Fish Talipa, baked potato. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Iced Mocha Swirl Latte with Skim Milk, Pears. more...
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