Weigh In record (no journal entry) for 10 June 2023
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256.6 lb
Lost so far: 18.1 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2023:
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1280 kcal
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Fat: 33.99g | Prot: 52.25g | Carb: 193.39g.
Breakfast: Thüringer Land Jungschweinebraten Pfeffer, Edamer, Becel Vital, Gut & Günstig Weizenbrötchen. Lunch: Thermomix Möhren Kartoffel Eintopf, Äpfel. Dinner: Birnen, Banane. more...
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losing 2.6 lb a week
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begana's weight history
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