Weigh In record (no journal entry) for 17 February 2015
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251.8 lb
Lost so far: 22.9 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2015:
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1349 kcal
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Fat: 41.80g | Prot: 50.09g | Carb: 115.00g.
Breakfast: Aldi Kochschinken, Penny Markt Sonntagsbrötchen, Gut & Günstig Delikatess Salami Leicht. Lunch: Aldi Schmorkohl, Ja! Original Nürnberger Rostbratwürstchen. Snacks/Other: Bier. more...
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gaining 4.6 lb a week
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begana's weight history
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