Weigh In record (no journal entry) for 09 June 2023
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143.3 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2023:
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538 kcal
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Fat: 11.73g | Prot: 19.28g | Carb: 88.32g.
Breakfast: Sweet Cherries . Lunch: Peaches . Dinner: Cooked Rice, Egg (Whole) . Snacks/Other: Cucumber (with Peel) . more...
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gaining 0.5 lb a week
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asma.bekkaa's weight history
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