romyks's Journal, 09 June 2023

Weigh In record (no journal entry) for 09 June 2023
171.5 lb Lost so far: 33.1 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2023:
347 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week

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