Suzeque's Journal, 16 February 2015

Weigh In record (no journal entry) for 16 February 2015
148.0 lb Lost so far: 0.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2015:
1432 kcal Fat: 63.31g | Prot: 72.05g | Carb: 148.42g.   Lunch: Carl's Jr. Famous Star with Cheese Burger, Carl's Jr. Fried Zucchini. Dinner: Del Monte Diced Tomatoes with Green Pepper & Onion, heb steamable white rice, 2% Fat Milk, HEB Simply Seasoned Lemon Pepper flavored Chicken Breasts with Rib Meat. more...
1755 kcal Activities & Exercise: Shopping - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours, Driving - 30 minutes. more...
steady weight

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