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Suzeque
Journal
16 Feb 15
Suzeque's Journal, 16 February 2015
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Weigh In record (no journal entry) for 16 February 2015
148.0 lb
Lost so far:
0.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2015:
1432 kcal
Fat: 63.31g | Prot: 72.05g | Carb: 148.42g.
Lunch:
Carl's Jr. Famous Star with Cheese Burger, Carl's Jr. Fried Zucchini.
Dinner:
Del Monte Diced Tomatoes with Green Pepper & Onion, heb steamable white rice, 2% Fat Milk, HEB Simply Seasoned Lemon Pepper flavored Chicken Breasts with Rib Meat.
more...
1755 kcal
Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours, Driving - 30 minutes.
more...
steady weight
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