Weigh In record (no journal entry) for 09 June 2023
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306.7 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2023:
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246 kcal
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Fat: 10.70g | Prot: 12.10g | Carb: 25.10g.
Breakfast: LU Cracotte, AH Crème Paté. Lunch: Aldi Yorkham, LU Cracotte. more...
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losing 10.8 lb a week
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