Weigh In record (no journal entry) for 09 June 2023
|
114.4 lb
Lost so far: 0.2 lb.
Still to go: 114.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 June 2023:
|
1092 kcal
|
Fat: 28.66g | Prot: 56.26g | Carb: 144.79g.
Breakfast: Hero Marmellata Light Lamponi , Le Naturelle Albume d'uovo, Uovo, Perugina Cacao Amaro, Primia Farina Bianca di Farro. Lunch: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Cetriolo (senza Buccia), Gamberi Cotti, Scotti Riso Basmati. Snacks/Other: Lindt Cioccolato Fondente 90%, Zespri Kiwi Green. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DEBORAH4YOURSHAPE's weight history
|