Weigh In record (no journal entry) for 16 February 2015
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199.0 lb
Lost so far: 10.2 lb.
Still to go: 199.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2015:
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847 kcal
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Fat: 27.06g | Prot: 70.41g | Carb: 87.97g.
Breakfast: Dannon Light & Fit Greek - Cherry. Lunch: Medifast Tomato Basil Bisque , Medifast Sea Salt & Olive Oil Veggie Chips. Dinner: Broccoli, Jack Daniels Jack Daniels Pulled Chicken, Asparagus. Snacks/Other: Dannon Light & Fit Yogurt - Strawberry (Container), Weight Watchers Light String Cheese, Weight Watchers Light String Cheese, Great Value Smoked Almonds. more...
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steady weight
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lightfield's weight history
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