Weigh In record (no journal entry) for 13 June 2020
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178.8 lb
Lost so far: 0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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263 kcal
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Fat: 4.98g | Prot: 10.35g | Carb: 45.46g.
Breakfast: Tea with Milk and Sugar, Oatmeal (Fat Not Added in Cooking). more...
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