Weigh In record (no journal entry) for 09 June 2023
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169.8 lb
Lost so far: 8.4 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2023:
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330 kcal
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Fat: 22.22g | Prot: 22.37g | Carb: 10.78g.
Breakfast: Кабачки Жареные, Форель Слабосоленая, Sveza Сыр Творожный Лёгкий, Кето хлеб. more...
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losing 1.5 lb a week
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ЭленкаА's weight history
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