Weigh In record (no journal entry) for 04 June 2023
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173.3 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2023:
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1080 kcal
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Fat: 73.45g | Prot: 70.05g | Carb: 40.12g.
Breakfast: Tomates Cereja, Queijo Mozzarella, Clara de Ovo, Ovo. Lunch: Auchan Chocolate 85%, Abobrinha Refogada, FOOD4FITNESS.PT Salmão Grelhado com Molho de Limão e Ervas. Dinner: Pizza Low Carb. Snacks/Other: Amendoim, Pipoca. more...
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steady weight
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