Weigh In record (no journal entry) for 08 June 2023
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253.4 lb
Lost so far: 0 lb.
Still to go: 78.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2023:
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410 kcal
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Fat: 20.00g | Prot: 13.00g | Carb: 41.00g.
Lunch: McDonald's Fries (Small), Mcdonald's Mcnuggets (4). more...
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gaining 9.8 lb a week
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cnemnel1's weight history
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