午: 沙拉 晚: 陶板屋 宵夜: 蛋撻
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201.7 lb
Lost so far: 25.8 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2023:
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247 kcal
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Fat: 14.52g | Prot: 4.44g | Carb: 25.80g.
Lunch: 沙拉. Dinner: 肯德基 (KFC) 蛋塔. more...
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losing 10.8 lb a week
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