Weigh In record (no journal entry) for 08 June 2023
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146.6 lb
Lost so far: 9.9 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2023:
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785 kcal
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Fat: 44.12g | Prot: 66.40g | Carb: 26.13g.
Breakfast: Carne de Cerdo, Bolillo. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne Molida, Huevo (Entero). more...
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gaining 0.5 lb a week
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migdaly.mcp1's weight history
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