Weigh In record (no journal entry) for 08 June 2023
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396.7 lb
Lost so far: 43.3 lb.
Still to go: 156.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2023:
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700 kcal
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Fat: 45.00g | Prot: 55.00g | Carb: 32.00g.
Breakfast: Tillamook Zero Sugar Spicy Jalapeno Smoked Sausages, Premier Nutrition Premier Protein Cafe Latte, Albertsons Heavy Whipping Cream, Atkins Meal Chocolate Peanut Butter Bar. more...
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losing 0.8 lb a week
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