lorielles's Journal, 16 February 2015

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Weigh In record (no journal entry) for 16 February 2015

244.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 February 2015:

860 kcal

Fat: 59.18g | Prot: 53.46g | Carb: 30.54g. Breakfast: Atkins Advantage Cafe Mocha Shake. Lunch: Atkins Atkins Bacon Scramble. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar (Atkins), Planters Dry Roasted Peanuts, Plums. more...

2696 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 9.8 lb a week

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I'm so frustrated I gain weight this week. Yes I was eating bad. last week was a bad week for me school.. internships.. stress.. work....plus on my menstrual STILL. I food prep today. hoping for a better week. One day at a time.

16 Feb 15 by member: lorielles


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lorielles's Journal, 16 February 2015

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