Weigh In record (no journal entry) for 08 June 2023
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308.2 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2023:
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887 kcal
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Fat: 48.29g | Prot: 48.47g | Carb: 63.50g.
Breakfast: AH Crème Paté, LU Cracotte. Lunch: Wit Brood, AH Excellent Ribeye, Delicieux Truffel Mayonaise. Dinner: Pie Bakery Kip Curry Pie. more...
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losing 4.6 lb a week
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