renemugica's Journal, 16 February 2015

181.4 lb Lost so far: 36.2 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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812 kcal

Fat: 46.69g | Prot: 89.58g | Carb: 30.43g.   Lunch: La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Carando Classic Italian Hard Salami, Kirkland Signature Extra Lean Ham, Kirkland Signature Sharp Cheddar Cheese, Eggland's Best Extra Large Grade A Eggs. Dinner: La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Kirkland Signature Bacon, Kirkland Signature Deluxe American Cheese Slices, Kirkland Signature Boneless Skinless Chicken Breasts. more...

2012 kcal

Activities & Exercise: Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...