Weigh In record (no journal entry) for 16 February 2015
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192.4 lb
Lost so far: 25.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2015:
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1059 kcal
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Fat: 51.86g | Prot: 75.06g | Carb: 74.45g.
Breakfast: Egg, Egg White, Calavo Avocado. Lunch: Hormel Original Pepperoni Slices, Calavo Avocado, Burrito with Chicken. Dinner: Chicken Breast, Wal-Mart 6" Flour Tortillas. Snacks/Other: Butter, Air Popped Popcorn, Clementines. more...
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steady weight
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