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@Мару1990
Journal
16 Feb 15
@Мару1990's Journal, 16 February 2015
@Мару1990's Profile
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Weigh In record (no journal entry) for 16 February 2015
127.0 lb
Lost so far:
0 lb
.
Still to go:
10.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2015:
820 kcal
Fat: 22.74g | Prot: 58.04g | Carb: 97.83g.
Breakfast:
Кофе с Молоком и Сахаром, Пирожок с Капустой.
Lunch:
Рыбный Суп.
Dinner:
или Запеченная Куриная Грудка (Кожа не Съедена), Гречневая Крупа (без Жира), Bio Баланс Кефир 2,5%, Банан.
more...
1403 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.8 lb a week
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@Мару1990's weight history
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