Weigh In record (no journal entry) for 16 February 2015
|
215.4 lb
Lost so far: 9.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2015:
|
2067 kcal
|
Fat: 81.50g | Prot: 60.75g | Carb: 292.10g.
Breakfast: Lala Strawberry Yogurt Smoothie. Lunch: Izze Sparkling Pomegranate (Bottle), Miss Vickie's Sea Salt & Vinegar Potato Chips, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Calavo Avocado, Kraft American Cheese Slice, Sara Lee Soft & Smooth Whole Grain White Bread. Dinner: Whataburger Dr Pepper (Medium), Whataburger Whatachick'n Sandwich, Whataburger American Cheese Slice (Small), Whataburger French Fries (Medium). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angi0913's weight history
|