Weigh In record (no journal entry) for 07 June 2023
|
129.0 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2023:
|
1249 kcal
|
Fat: 33.60g | Prot: 90.05g | Carb: 152.98g.
Breakfast: Batido de Chocolate con Leche, Act II Palomitas Sabor Cinema Dulce, Manzana Verde, Colun Leche Semi Descremada. Lunch: Carbonada, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Salsa de Soya (Soja). Dinner: Cola Cao Pillows, Quinoa (Cocida), Pechuga de Pollo a la Plancha. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ami@banani's weight history
|