Weigh In record (no journal entry) for 07 June 2023
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154.3 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2023:
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956 kcal
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Fat: 43.86g | Prot: 58.26g | Carb: 85.08g.
Breakfast: Libanius Humus Natural, Whole Wheat Pita Bread , Cooked Tuna, Fried Egg without Fat. Lunch: Sticky Rice, Tuna Sashimi. Dinner: Corn and Canola Oil, Corn Tortilla, Taco Meat, Tongue. Snacks/Other: Picard Mini Snacks Chocolate con Leche sin Azúcar y Amaranto, Almonds . more...
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1900 kcal
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Activities & Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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Mireya.Mirey's weight history
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