OMG! Beware imitation Double Fiber Bread! The brand I've been buying (Orowheat) has 70 calories per slice, 6 grams of fat. If you're a WW, you know what that means. Today I almost bought the imitation brand, which also calls itself Double Fiber Bread. But each slice has 100 calories to 6 grams of fat -- 30 MORE calories per slice. Sure changes the nature of that sandwich! I didn't even bother to read the ingredients to find out why it was so much higher.
|
153.0 lb
Lost so far: 16.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
losing 1.4 lb a week
|