Weigh In record (no journal entry) for 07 June 2023
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252.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2023:
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1062 kcal
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Fat: 63.66g | Prot: 40.22g | Carb: 80.18g.
Lunch: Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Frito Lay Sour Cream and Onion Chips . more...
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losing 11.2 lb a week
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cnemnel1's weight history
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