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tjbenn20's Journal, 07 June 2023

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Weigh In record (no journal entry) for 07 June 2023

223.0 lb Lost so far: 17.0 lb. Still to go: 3.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 07 June 2023:

1504 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.1 lb a week

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