Weigh In record (no journal entry) for 21 July 2011
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178.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2011:
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190 kcal
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Fat: 1.00g | Prot: 4.00g | Carb: 43.00g.
Breakfast: Frosted wheat. more...
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gaining 2.3 lb a week
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