Weigh In record (no journal entry) for 07 June 2023
|
149.5 lb
Lost so far: 26.9 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2023:
|
1492 kcal
|
Fat: 84.03g | Prot: 54.00g | Carb: 134.65g.
Lunch: Laugenbrezeln, Metzgerfrisch Leberkäse . Dinner: Stockbrot. Snacks/Other: In Honig Geröstete Erdnüsse. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Flunni's weight history
|