Weigh In record (no journal entry) for 21 July 2011
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116.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 July 2011:
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1421 kcal
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Fat: 44.02g | Prot: 44.41g | Carb: 218.85g.
Breakfast: Charms Blow Pop, arizona green tea, Coconut Water with Pineapple, Go-Gurt Portable Lowfat Yogurt - Strawberry Splash, Cool Cotton Candy. Lunch: Grilled Cheese Sandwich, Deli Thin Cut Oven Roasted Turkey Breast. Dinner: Freckled Lemonade, Banzai Burger. Snacks/Other: Laffy Taffy Strawberry, Sour Apple, Banana nad Cherry Candy, Chex Mix Muddy Buddies, carmel apple pop, muscle milk banana creme. more...
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1619 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 5 hours, Driving - 1 hour, Standing - 1 hour, Sleeping - 8 hours. more...
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